simple guidelines for happiness

Suddenly, my friend sent me this Picture..( Tks Sandra).

With Tittle : Remember these simple guidelines for happiness

1.Free your heart from hate.

am I hate someone , friend or people ?I never hate them

2.Free your mind from worry

I often feel worried and often feel overwhelmed and full of self-doubt.

I often feel “guilt” or “worry” or “anxiety” when I do the things that I don't enjoy, yes its me.. sometimes .

3.Live Simple

perhaps likes Stress , a hectic, stressful job, a chaotic home life, and bad habits such as unhealthy eating, thats a problem for many people, i think.

4.Give more and Expect less

in my opinion , When we give more we get appreciated more ,but dont expect less ,we don't expect to much and giving more means a lot!, so, I like giving more 'cause it makes me feel good but I don't expect the same in return .I also believe the saying...'what comes around goes around'... and if we are a good person, then good things will come in our life, likewise if we are not a good person, it's likely we will not live a good life because of it.

so, How does happiness mean

Let see... Wikipedia tells us about happiness, happiness is a "state of mind or feeling,?characterized by contentment, love, satisfaction, pleasure or joy".

In my opinion, it's easy to be happy when everything is well, . We must know that everything is on its way to being wonderful, because it is from this knowing that everything ends well..., Everyone is looking for happiness, as well as i desire it.

of course everyone is different ways to get it, me as a mom and woman would crave happiness..happiness as a mother is a pleasure to see kids healthy and well behaved. happiness as a woman is loved ,lots attention and cherished by the couple, I just Say Thanks for : My Children, My Family, My Friend ,prince, My Pc , My Ipad , My Bb

"you All make me happy. Thank you for always being there for me..

Thank you all come in my life,.. and thanks sandra for picture you sent, which became my inspiration to write this post

I choose and trying hard to be a good person, because I don't want to live with the guilty conscience of being a bad person.

and happiness is achieved by good people !

Oh Allah! Make me a good person and let me die as a good person.